Infrared Heat Saunas

One of America's foremost naturopaths, Dr. John R. Christopher, understood the importance of sweat baths (saunas) to release toxins from the body. He said, "One of the most important procedures...are the sweat baths. These will bring the poisons out of the body, wonderfully. There are various types of (sweat) baths, and these are all very valuable, very invigorating and health-giving."